Jul
30
30
Selma asked:
I am out of shape but have been going to the gym 3x per week for the last month. I am really trying to make physical activity a normal part of my life. I am overweight but not obese and definitely not in the greatest shape. I was wondering if I could still handle a windsurfing class, or if I should wait until I’m in better shape.
I am out of shape but have been going to the gym 3x per week for the last month. I am really trying to make physical activity a normal part of my life. I am overweight but not obese and definitely not in the greatest shape. I was wondering if I could still handle a windsurfing class, or if I should wait until I’m in better shape.
Height: 5 ft 6in
Sex: Female
Weight: 178lbs with medium frame (my healthy weight is around 155).









