WindSurfing Blog

Justin asked:


Is windsurfing gowing to make my tennis elbow worse?
I am only learning and do not use a harness and the board is a big learning board.
I was playing tennis about 2 mouths ago and after the game all was good but about 2 days after it started to heart and two months later it still hearts so much.
I have not tried to play tennis as even picking up a book hearts so much.
However when windsurfing it dos not seem to heart. The only problem is that after I am windsurfing I do have a bit of extra pain.

My question is if I continue to surf will this slow the healing down?

Hope Ken can see this one!

Selma asked:


I am out of shape but have been going to the gym 3x per week for the last month. I am really trying to make physical activity a normal part of my life. I am overweight but not obese and definitely not in the greatest shape. I was wondering if I could still handle a windsurfing class, or if I should wait until I’m in better shape.

Height: 5 ft 6in
Sex: Female
Weight: 178lbs with medium frame (my healthy weight is around 155).